Trusted by 100+ parents

Stop guessing what to feed your child

Answer a few questions about your child. In 3 minutes, get a 7-day meal plan with foods you already buy — uji, maharage, ndizi, and more.

Allergy-safeLocal foodsExpert-backed
Happy child
Baby smiling
Toddler portrait

100+

Parents served

35

Meals per plan

70+

Local foods

6mo–12yr

Age range

How it works

Your child’s meal plan in 4 steps

01

Enter your child's details

Age, weight, allergies, foods they love, foods they refuse. The whole picture — under 3 minutes.

02

Pick a package

Basic, Complete, or Family. Starting from TSh 5,000. One payment, no subscription.

03

Your plan is generated

35 meals across 7 days. Every meal uses foods from your local duka or soko.

04

Download and start cooking

PDF for the fridge, JPEG for WhatsApp. Hand it to your nanny, mama, or whoever cooks.

Why parents choose us

Made for how families actually eat

Not a translated Western diet plan. Every meal uses ingredients from your nearest soko.

Foods your child already knows

Uji, maharage, ndizi, dagaa, viazi, mchicha — real meals from real kitchens in Dar, Arusha, and Mwanza.

Zero allergen risk

Mark your child’s allergies once. We exclude those ingredients from every single meal — no exceptions.

Ready in 15–30 minutes

Most meals are designed for busy mornings and tired evenings. Prep times are honest.

Your nanny can follow it

Simple numbered steps, clear portions, no confusing measurements. Hand it to bibi, msaidizi, or any caregiver.

Fits your weekly budget

Choose budget-friendly, moderate, or premium. Every plan includes cheaper swap options.

WHO guidelines, local knowledge

Meal templates follow WHO child feeding standards and are reviewed by Tanzanian nutritionists.

Real results

What parents are saying

Picky eater turned happy eater
Mwanangu alikuwa anachagua sana chakula, anataka ugali na viazi tu. Baada ya kuanza kutumia ratiba hii, sasa anakula vizuri zaidi hata wali, mboga, parachichi na yai.

Mama D

Hemoglobin: 9 → 10.4
Tulianza tukiwa na changamoto ya lishe, lakini baada ya kufuata maelekezo kwa umakini, tunaona maendeleo mazuri. Imetupa mwanga wa kuanzia.

Mama D Cash Point

Healthy weight gain
Tangu nianze huu mpango, naona kabisa mwanangu anabadilika. Nilikuwa napata shida sana kwenye breakfast na snacks, lakini sasa najua nimpe nini na wakati gani.

Mrs Esauh

Tummy issues resolved
Mwanangu alikuwa anapata shida ya tumbo mara kwa mara. Tulipofuata maelekezo tuliyopewa, hali ilianza kutulia. Nashukuru sana.

Ismail Rehema

No more morning stress
Sasa siamki na mawazo mengi ya nimlishe nini mtoto. Kila kitu kipo wazi, na mwanangu anakula kwa furaha zaidi.

Mama Faizah

Your child’s safety comes first

We never suggest a food your child is allergic to. Every portion is sized for their age. Every ingredient is something a pediatrician would approve.

Medical note: Lishe Bora is a meal planning tool and does not replace advice from a qualified pediatrician or dietitian.
Allergens strictly excludedAge-appropriate portionsNutritionist reviewed

Pricing

Pay once. Cook all week.

No subscriptions. One payment gets you a complete 7-day plan. Less than the price of one meal out.

Basic

Mwanzo

5,000TZS
  • 7-day meal plan
  • PDF download
  • Shopping list
  • Age-appropriate portions
  • 1 allergy exclusion
Get Basic Plan
Most popular

Complete

Bora

12,000TZS
  • Everything in Basic
  • JPEG for WhatsApp
  • WhatsApp delivery
  • Allergy safety badge
  • Unlimited allergies
  • Nutritionist notes
Get Complete Plan

Family

Familia

20,000TZS
  • Everything in Complete
  • Up to 3 children
  • Priority WhatsApp support
  • Growth tracking tips
  • Monthly plan refresh
Get Family Plan

Secure mobile money payment · Instant delivery · Questions? WhatsApp us

Also available

Toto Care Lishe

Expert-formulated nutrition powder with Soya and Almonds. Restores appetite, supports healthy weight gain, and enriches breastmilk for nursing mothers.

FromTSh 10,000/ 1kg
Toto Care Lishe 1kg
Toto Care Lishe 3kg Sado
Healthy baby
Happy toddler

Your child deserves a plan made just for them

3 minutes now saves you hours of meal-planning stress every week.

Get my child’s meal plan

From TSh 5,000 · No subscription